{"id":17161,"date":"2020-03-18T10:10:36","date_gmt":"2020-03-18T10:10:36","guid":{"rendered":"http:\/\/www.agroland.ro\/?p=17161"},"modified":"2023-02-10T09:40:45","modified_gmt":"2023-02-10T07:40:45","slug":"de-ce-sa-ti-faci-propria-gradina","status":"publish","type":"post","link":"https:\/\/agroland.ro\/c\/de-ce-sa-ti-faci-propria-gradina\/","title":{"rendered":"De ce s\u0103-\u021bi faci propria gr\u0103din\u0103"},"content":{"rendered":"

Te-ai \u00eentrebat vreodat\u0103 dac\u0103 se merit\u0103 s\u0103-\u021bi faci o gr\u0103din\u0103 cu fructe \u0219i legume? Cre\u0219terea propriilor alimente are numeroase avantaje asupra s\u0103n\u0103t\u0103\u021bii, mediului \u00eenconjur\u0103tor, dar \u0219i asupra buzunarului. Dac\u0103 nu e\u0219ti \u00eenc\u0103 sigur de meritele unei gr\u0103dini, iat\u0103 5 mari beneficii<\/strong> pentru a cultiva legume \u0219i fructe.<\/p>\n

1. S\u0103n\u0103tate asigurat\u0103<\/p>\n

Legumele \u0219i fructele proasp\u0103t culese, \u00een starea lor natural\u0103, nu doar c\u0103 au un gust mult mai bun, dar sunt \u0219i mai bogate \u00een nutrien\u021bi. Atunci c\u00e2nd \u00ee\u021bi cultivi propriile alimente, dieta ta alimentar\u0103 va deveni mult mai s\u0103n\u0103toas\u0103 datorit\u0103 diversit\u0103\u021bii de vitamine, minerale \u0219i antioxidan\u021bi.<\/p>\n

Majoritatea produselor din magazine au trecut printr-un lung proces de cules, transport \u0219i distribuit. P\u00e2n\u0103 vor fi cump\u0103rate de clien\u021bi, acestea ajung s\u0103-\u0219i piard\u0103 din valoarea nutri\u021bional\u0103.\u00a0<\/span><\/p>\n

Plus de asta, ce se poate compara cu gustul inconfundabil al unui m\u0103r sau al unei ro\u0219ii crescute \u00een propria gr\u0103din\u0103?<\/p>\n

2. \u00a0<\/span>Economise\u0219ti bani<\/p>\n

Po\u021bi salva foarte mul\u021bi bani dac\u0103 \u00ee\u021bi cre\u0219ti legume \u0219i fructe \u00een gr\u0103dina ta. Semin\u021bele cost\u0103 mult mai pu\u021bin, iar de roadele lor te po\u021bi bucura timp \u00eendelungat. La Agroland g\u0103se\u0219ti o gam\u0103 variat\u0103 de pomi fructiferi<\/a>, arbu\u0219ti fructiferi<\/a> \u0219i semin\u021be de legume<\/a> la pre\u021buri excelente.<\/p>\n

3. \u00a0\u00cembun\u0103t\u0103\u021be\u0219te starea de spirit<\/p>\n

Plantarea semin\u021belor care vor ajunge s\u0103 creasc\u0103 \u0219i s\u0103 produc\u0103 alimente pentru tine \u0219i familia ta este cel mai satisf\u0103c\u0103tor lucru. A avea pe mas\u0103 roadele muncii tale \u00ee\u021bi ofer\u0103 \u00eencredere \u0219i bun\u0103stare.<\/p>\n

Desigur, gr\u0103din\u0103ritul nu este o activitatea u\u0219oar\u0103, \u00eens\u0103 a vedea cum semin\u021bele se transform\u0103 \u00een roade, iar acestea \u00ee\u021bi hr\u0103nesc familia, este un sentiment de neegalat.<\/p>\n

\"\"<\/a><\/p>\n

4. \u00a0<\/span>Activit\u0103\u021bi \u00een aer liber<\/p>\n

Gr\u0103din\u0103ritul este o activitate ce te scoate \u00een aer liber \u0219i lumin\u0103 natural\u0103 \u00een mod constant. Activit\u0103\u021biile ce le presupune gr\u0103din\u0103ritul ajut\u0103 la men\u021binerea unei s\u0103n\u0103t\u0103\u021bi fizice. S\u0103patul, plantatul, plivitul sau alte ac\u021biuni repetitive sunt o bun\u0103 surs\u0103 de a r\u0103m\u00e2ne \u00een form\u0103. \u0218tiai c\u0103 45 de minute de gr\u0103din\u0103rit este echivalentul a 15 minute de alergat? De asemenea, munca regulat\u0103 \u00een gr\u0103din\u0103 te ajut\u0103 s\u0103 te sim\u021bi mai bine deoarece scade nivelul stresului, \u00eembun\u0103t\u0103\u021be\u0219te ritmul cardiac \u0219i \u00eent\u0103re\u0219te musculatura corpului.<\/p>\n

Statul \u00een aer liber \u00een gr\u0103din\u0103 ajut\u0103 la absorb\u021bia vitaminei D, esen\u021bial\u0103 \u00een men\u021binerea s\u0103n\u0103t\u0103\u021bii oaselor \u0219i a din\u021bilor.<\/p>\n

5. \u00a0Aju\u021bi mediul \u00eenconjur\u0103tor<\/p>\n

Atunci c\u00e2nd te apuci de cultivat, tu e\u0219ti cel care controleaz\u0103 mediul din gr\u0103din\u0103. Astfel, nu este nevoie s\u0103 folose\u0219ti pesticide sau alte produse chimicale care s\u0103 afecteze mediul \u00eenconjur\u0103tor, dar \u0219i alimentele. Po\u021bi folosi produse organice<\/a> pentru a avea roade bogate \u0219i s\u0103n\u0103toase.<\/p>\n

Tu ce vei planta prim\u0103vara aceasta? Scrie-ne \u00een comentarii ce \u021bi-ai propus s\u0103 cultvi \u00een gr\u0103din\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"

Te-ai \u00eentrebat vreodat\u0103 dac\u0103 se merit\u0103 s\u0103-\u021bi faci o gr\u0103din\u0103 cu fructe \u0219i legume? Cre\u0219terea propriilor alimente are numeroase avantaje asupra s\u0103n\u0103t\u0103\u021bii, mediului \u00eenconjur\u0103tor, dar \u0219i asupra buzunarului. Dac\u0103 nu e\u0219ti \u00eenc\u0103 sigur de meritele unei gr\u0103dini, iat\u0103 5 mari beneficii pentru a cultiva legume \u0219i fructe. 1. S\u0103n\u0103tate asigurat\u0103 Legumele \u0219i fructele proasp\u0103t culese,… Continu\u0103 lectura De ce s\u0103-\u021bi faci propria gr\u0103din\u0103<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":17162,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[103,40],"tags":[1040,122,1041,715,149,1042,1043],"class_list":["post-17161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gradina-livada","category-specialistul-agroland","tag-fructe","tag-gradina","tag-gradinarit","tag-legume","tag-pomi-fructiferi","tag-roade","tag-seminte","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/posts\/17161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/comments?post=17161"}],"version-history":[{"count":2,"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/posts\/17161\/revisions"}],"predecessor-version":[{"id":33449,"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/posts\/17161\/revisions\/33449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/media\/17162"}],"wp:attachment":[{"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/media?parent=17161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/categories?post=17161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agroland.ro\/c\/wp-json\/wp\/v2\/tags?post=17161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}